December 2014 - MacRae Rentals

Archive for December, 2014

  • Workout Gear on a Budget

    By on December 27, 2014

    Contrary to popular belief, you don’t have to wear designer brand names when you exercise. More so, it’s not…

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  • Sitting Too Much: The Negative Effects

    By on December 22, 2014

    Sitting for long periods of time can have significant negative effects on your health. It has been linked to…

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  • What To Eat Before and After A Workout

    By on December 18, 2014

    For your body to perform at its best, you need to provide it with the correct nutrients. What you…

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