Ready to reach those fitness goals? Still trying to work out what your goals are? Brilliant! Constantly discovering new tips and tricks will help you reach those health and fitness goals faster. So to help you in your journey we’ve found these three fitness blogs sure to keep you informed and motivated.
Michelle Bridges has become an Australian icon for health and fitness. After first appearing on The Biggest Loser in 2007, she has gone on to publish fitness and cooking books, introduce a range of fitness apparel and accessories, and even has a range of supplements. And she has a blog. Here you can find regular articles that are both informative and motivating. She covers the topics of Move, Mind, and Munch – more than enough to help you achieve your health goals.
PopSugar is a popular culture blog with everything from celebrity news to beauty and fashion. And they also have a regular Health and Fitness blog to help get and stay healthy. Need some healthy recipes? They’ve got you covered. Interested in tips on how to eat better? No worries. They even cover stories on your favourite celebrity athletes and exercises you can try at home. And if you’ve ever wondered how many burpees it takes to work of a grilled cheese sandwich, you can find it here.
MyFitnessPal is an app that helps you track the calories you eat. They also have a very informative blog to that’ll change how you think about the food you eat. The blog has some great reads about eating well, exercises you can easily do at home, and making better lifestyle choices.